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A Guide to Natural Health
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drsara
Jun 27, 2022
8 REASONS YOU FEEL BLOATED
1. Low stomach acid: Most people think that they have too much stomach acid, however, most people have too much of the wrong acid and...
drsara
Jun 6, 2022
What do I eat for breakfast?
Breakfast is often a confusing meal for people. We are accustomed to eating sugar and grains for breakfast. I’m talking about cereal,...
drsara
Feb 9, 2022
Kick Sugar Goodbye With These Alternatives
In this video, Dr. Sara goes through some of the best sugar alternative. Find out which ones are the best for your health, which ones are...
Dr. Sara Vivona
Feb 4, 2022
Dr. Sara's Go To Gluten Free Bread Recipe
Dr. Sara's easy gluten free bread recipe.
drsara
Jan 28, 2022
The Intelligent Heart
Did you know that your heart can help you have better sleep, more focus and calmness, as well as less anxiety, fatigue and depression?...
Dr. Sara Vivona
Jan 24, 2022
Never Combine Fruit With Other Foods
Your gut is your second brain and second skin. "Its main role is controlling digestion, from swallowing to the release of enzymes that...
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